The New Nest: Emotionally Preparing for Parenthood
The New Nest: From Partners to Parents (PP)
Discover how the birth of a baby alters your partnership.
- Common relationship stressors that arise after the baby’s birth
- How to prepare your relationship for the life change of parenthood
- Helpful family and Postpartum resources
Fee: $45, One session class, 6:00-7:30 pm
The New Nest: Emotional Aspects of Pregnancy (EA)
Learn how pregnancy can impact your emotional well-being and how to care for yourself. (The workshop is helpful for women experiencing prenatal mood concerns, like depression or anxiety, or concerned about postpartum mood concerns).
- How to recognize signs and symptoms of common maternal mental health concerns, like anxiety and depression
- Emotionally caring for yourself during pregnancy
- Helpful psychological resources to help you navigate pregnancy and new motherhood
Recommended after 20 weeks.
Fee: $45, One session class, 6:00-7:30 pm