The "Afterglow" is a postpartum support group for new moms with babies anywhere between the ages of 0-6 months. New moms and their babies gather to share their experiences and support one another in the early days of parenting. 
During this 6-week series participants will delve deep to discuss some of the most poignant topics that arise for women during postpartum. 

View the full class outline, curriculum and upcoming sessions

Note: Scholarships available and all classes are currently being held through Zoom.

MILK-Mother & Infant Lactation Kooperative

MILK is a FREE weekly breastfeeding and mother support group. Moms and babies ranging in age from newborn to six months old are welcome. Share your experiences and learn how other mothers are adjusting to the demands of motherhood.
Get your questions answered with evidence-based lactation information.

MILK is offering Zoom sessions led by our board certified lactation consultants. Registration required. Space is limited.

Currently offered over Zoom
Currently offered over Zoom

“Before attending the group, all I knew is that I wanted to breastfeed...I came for the first time with my 5-day old baby and attending the group not only increased my confidence in breastfeeding, but transformed my transition into motherhood.”  MILK Participant

Postpartum Online support group

This weekly support group is offered on a drop-in basis.

Postpartum Online Support group

Listen and share your story as a new parent from the comfort of your own home. This postpartum online support group is offered on a drop-in basis. Our goal is to support our postpartum patients who are facing the ups and downs of being new parents, healing and connecting with other families especially during the uncertainty of the COVID-19 pandemic.

◗ Facilitated peer support
◗ Strategies for postpartum recovery
◗ Practice of stress reduction techniques, such as mindfulness.

This support group is not intended to treat direct postpartum medical conditions, but a referral can be provided if needed.
Facilitated by Talia Borgo

Wednesdays, 12:45-2:00pm | Online via zoom | Maximum 15 participants per session

Free, registration required from our member portal. Registrants will be sent a Zoom link prior to the start time. *Each participant is asked to follow confidentiality protocols. To register call (415) 514-2670 or visit our member portal.

"Ingrid, thank you...for inviting me to join the Postpartum Village support group when I saw you right after my delivery in January. You and Talia do such an incredible job creating a supportive atmosphere. The conversations are so engaging and authentic. I don’t know how I would have survived the month and a half without this to look forward to every week.
I hope that UCSF realizes that it’s work like the kind you and Talia are doing that solidifies its reputation as the best place to have a baby.
Thanks so much for keeping it going!"

UCSF Obstetric Patient

UCSF Postpartum Glow

Learn about the “Baby Blues” and the emotional changes that can occur after childbirth.
Practice self-care, relaxation techniques, to increase mom’s wellbeing.
Discuss the highs and lows of motherhood in a supportive space.

Fridays, 10:30 am-12 noon
September 17-October 15, 2021: 9/17, 9/24, 10/1, 10/8, 10/15

Fee: $150 per series-6 sessions per series | Scholarships available or fee waived and based on need
*All sessions are held over Zoom due to COVID restrictions.

To register, call the UCSF Women’s Health Resource Center at (415) 514-2670.